Common artificial sweetener linked to higher rates of heart attack and stroke
IndependentFeb 28, 2023
A research team from Ohio, USA has linked a common artificial sweetener used in some low-calorie ice cream, protein bars, and drinks to higher rates of blood clotting, stroke, heart attack, and death, after analyzing the blood of more than 4K people who were undergoing cardiac risk assessments.
Researchers found that erythritol — a sugar replacement used in many low-calorie, low-carb, and keto products, may increase the risk for cardiovascular disease. The study's lead author, Dr. Stanley Hazen, director of the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute, said, "The degree of risk was not modest."
This survey is significant because these days erythritol is found in many products to replace table sugar in low-calorie, low-carbohydrate, and "keto" products. People with obesity or diabetes are often recommended to use this chemical to help manage their sugar or calorie intake. Further studies on the long-term effects of Erythritol, which is 70% as sweet as sugar, and artificial sweeteners in general, are necessary to find out if they increase the risks of heart attack and stroke among the general population. This is a serious finding.
There is no need to exaggerate the importance of this study. The researchers in Ohio have revealed only a correlation, not causation, which is also something that the authors also clearly say: they have found an association between erythritol and clotting risk but no definitive proof of such a link. If excess erythritol can cause adverse reactions, this must be balanced against the health risks of excess glucose consumption.